Unlike traditional retreats that offer a temporary escape.
Burnt out & emotionally drained – You’re constantly giving and you're so exhausted that you're snapping at everyone around you.
Stuck in the same cycle – Every day feels like Groundhog Day, and you’re craving real change.
Overwhelmed by stress & overthinking – Your mind never stops, and it’s exhausting trying to keep up.
Disconnected from yourself – You’ve lost sight of what truly makes you happy and fulfilled.
Carrying emotional baggage that’s not even yours – You’re weighed down by expectations, past experiences, and energy that no longer serves you.
Feel like you need a holiday, just to escape your life.
Longing for clarity & direction – You know there’s more to life, but you don’t know where to start.
You’re not alone—and you don’t have to figure it out on your own.
For years, we pushed through the stress, carried the weight of expectations, and did all the “right” things… but deep down, we knew there had to be a better way to live—one that felt like you didn't need a holiday from your life 24/7.
That realisation led us on our own journeys of deep healing, self-discovery, and transformation.
Now, we’ve made it our mission to help other women do the same.
-Because we know what it’s like to feel stuck.
-Because we know how exhausting it is to keep pushing through constantly at breaking point.
-Because we know the power of having the right support to create freedom.
It’s time to step out of survival mode and into the life you’re meant to live.
Join us for our Prakāśa Bloom 1-Day Retreat
Where you’ll release what’s been holding you back, gain empowering crystal-clear awareness and knowledge, and walk away knowing you have clear direction, a new zest for life and feeling completely supported.
This is your reset, your breakthrough, your moment to reclaim YOU.
"What if I don’t know anyone?" – You won’t be alone! Our retreats are designed to be welcoming, supportive, and filled with like-minded women who are on the same journey.
"What if I don’t have time?"– If you’re always putting yourself last, this is exactly what you need. Just one day can create the clarity and reset you’ve been craving.
"What if I can’t afford it?" – We believe transformation should be accessible, which is why we offer flexible payment plans to make it work for you. Plus, bring a friend and you’ll both save! Investing in yourself isn’t a luxury—it’s a necessity, and we’re here to make it easier for you to say yes to the change you deserve.
"What if I don’t get results?" – This isn’t just a feel-good escape. We combine science-backed practices, deep mindset work, and somatic healing to ensure you walk away with real shifts and tools you can use long after the retreat.
You are your greatest asset. Let’s make it happen.
Picture this…
Life feels lighter —the stress, overthinking, and emotional weight no longer consume you. Instead of reacting to everything around you, you pause, breathe, and respond with clarity.
The overwhelm? Gone. The procrastination? Replaced with action.
You’re making choices that align with what you truly want, setting boundaries without guilt, and finally creating space for YOU.
You move through your day with more presence, awareness, and ease —navigating challenges without snapping, feeling grounded instead of scattered, and actually following through on what matters.
And the best part? This isn’t a far-off goal—it’s what’s possible after just ONE day at Prakāśa Bloom.
We’re not here to offer a quick escape—we’re here to help you create lasting change. A space where you can let go, reset, and step into the life you’ve been craving.
The only question is…are you ready?
Meet the Founders
A transformation guide, intuitive coach, and co-founder of Prakāśa Bloom Retreats, Sarah-Jane has spent the past three years traveling Australia, untethering from the rat race and expanding into true freedom. She released overthinking, self-doubt, and external expectations to create a life of spaciousness and deep self-trust—and now helps other women do the same.
Her work is about remembering who you were before the world told you who to be. A Master Coach and Practitioner of NLP and Hypnosis, she weaves somatic practices, Time Line Therapy™, inner child healing, Astrology, and Human Design to facilitate profound transformation.
Having walked through chronic anxiety, burnout, and loss, Sarah-Jane knows true change isn’t about “fixing” yourself—it’s about unbecoming everything you’re not.
Her mission is simple: to help women return to the majesty of their most authentic selves. Because life isn’t meant to be a cycle of overwhelm and self-doubt—it’s meant to be lived, fully and freely.
A passionate therapist, transformation guide,
and co-founder of
Prakāśa Bloom Retreats, Narelle helps you break free from burnout, self-doubt, and the cycles keeping you stuck—so you can step into clarity, confidence, and a life that excites you again.
With expertise in Hypnotherapy, Kinesiology, Reiki, Timeline Reset, NLP, Energy Healing, and Trauma-Informed Practices, she blends deep healing with mindset work, human behaviour education, and real-world strategies for lasting transformation.
Drawing from her own journey through burnout and major life shifts, Narelle believes healing isn’t just about awareness—it’s about action.
She creates a space where you don’t just heal, but walk away with the tools and confidence to rewrite your story and start living fully.
This isn’t just a retreat—it’s the breakthrough that transforms how you see yourself and your path forward.
If we put a price tag on the transformation, clarity, and deep emotional reset you’ll walk away with, it would be priceless —because what’s the cost of staying stuck in stress, burnout, and self-doubt?
Most high-end retreats offering deep transformation charge anywhere from $1,500 to $5,000+, and private coaching or therapy can cost hundreds per session
over months.
But we’ve designed the Prakāśa Bloom 1-Day Retreat to be
accessible, powerful, and life-changing—without the luxury price tag.
You’re not just paying for a day away—you’re investing in:
💡Clarity that changes the way you see yourself & your life
🌿Emotional & energetic release that creates lasting freedom
🔥Practical tools to navigate stress & step into confidence
🤝A powerful support system to keep you moving forward
Because we believe every woman deserves this, we’ve made it as easy as possible to say yes —with flexible payment options & bring-a-friend discounts so you don’t have to do this alone.
Client Love
‘’From the moment I arrived at the event, I felt a sense of love, safety and belonging. I felt deeply held, heard and supported. I left feeling lighter, & more connected to myself, and all women around me.’
“I felt safe and free from judgment. Through heart-opening activities, I was guided into a space of deep connection with myself & the other women present. What a supportive environment for self-reflection and growth. I can't wait to attend again!”
“Thanks to Sarah-Jane & Narelle, I’ve unlocked parts of myself that had been buried for years, and I feel more alive than ever.”
"I used to react to everything—stress, overwhelm, my own thoughts. I now have the tools to pause, breathe, and respond with clarity. I’ve noticed a huge shift in how I show up in my life, and I finally feel in control of my energy instead of at the mercy of it. If you’re thinking about it, just do it!"
The retreat gave me the clarity, confidence, and tools to trust myself again—something I had been searching for for years. If you're ready to step into a new level of freedom and self-trust, this experience will change your life."
This one-day transformation will help you reset, recharge, and realign, but there’s even
more value available to help you truly integrate this shift into your life long after the retreat ends.
Bonus: 1 hour post-retreat online follow up call to further support anchoring your recalibration into real life.
Transformation doesn’t stop when the retreat ends—it’s what happens after that truly creates lasting shifts. That’s why we’re including an exclusive 1-hour follow-up call to help you integrate everything you’ve experienced into your daily life.
Bonus: Bring a Friend & Save! – Experience this journey together and pay less when you sign up with a friend. (Use code "Friends")
(Save $111 each)
Bonus: Transformational Workbooks to Deepen Your Journey
To ensure your retreat experience isn’t just a powerful moment but a lasting shift, you’ll also receive exclusive Prakāśa Bloom Workbooks—designed to help you continue your growth long after the retreat ends.
This isn’t just a workbook—it’s your blueprint for lasting change. Because real transformation happens when you take what you’ve learned and make it a part of who you are.
Bonus: Enjoy a nourishing, soul-fueling lunch, thoughtfully prepared to support your body, replenish your energy, and keep you feeling grounded throughout your transformational day.
Maybe you're thinking...
“I don’t have time for this.”
“I can’t justify spending money on myself.”
“I’m not sure this will really make a difference.”
"I don't want to go on my own"
"I don't have anyone to look after the kids"
"I'm too tired"
We see you.
You’re exhausted from carrying the weight of
stress, self-doubt, and never-ending responsibilities.
You’re constantly showing up for everyone else, but deep down, you’re craving space to
breathe, reset, and feel like YOU again.
You don’t need another quick fix. You need
real clarity, real support, and a real shift that actually lasts.
That’s exactly what Prakāśa Bloom was created for.
This isn’t just a retreat—it’s a turning point.
A chance to finally let go of the heaviness,
clear the mental clutter, and step into the life you’ve been craving.
If you’re ready to feel lighter, clearer, and more alive than you have in years —I promise, you’re in the right place.
Let’s do this together.
🌿✨
With Love,
Narelle & Sarah-Jane
Full-Day Immersion Retreat – A powerful, guided experience to help you release stress, gain clarity, and reignite your spark. (Value: $997)
Somatic & Energy Healing Practices – Regulate your nervous system, clear emotional blocks, and finally feel calm and centered. (Value: $397)
Breakthrough Mindset & Clarity Sessions – Get to the root of what’s been holding you back and gain a clear, actionable roadmap forward. (Value: $497)
Nurturing, Soul-Fueling Lunch – Thoughtfully prepared to nourish your body and replenish your energy throughout the day. (Value: $97)
1-Hour Follow-Up Integration Call – Because real change happens in the days and weeks after the retreat, this call will help you anchor your breakthroughs into real life. (Value: $997)
Exclusive Prakāśa Bloom Workbook – A step-by-step guide filled with journaling prompts, practical tools, and integration strategies to keep your transformation going. (Value: $147)
Supportive Community of Like-Minded Women – Step into a space where you are fully seen, supported, and held, long after the retreat is over. (Priceless!)
© Prakasa Bloom Retreats
The Prakāśa Bloom 1-Day Retreat is a transformative experience designed to support personal growth, emotional release, and mindset shifts. While we provide powerful tools, techniques, and guidance, individual results will vary and depend on personal participation and integration.
This retreat is not a replacement for medical, psychological, or professional therapy. If you are experiencing a serious mental health condition or require medical support, we encourage you to seek guidance from a licensed professional.
By participating, you acknowledge that you are responsible for your own well-being, decisions, and actions before, during, and after the retreat.